Secrets of a 4 Minute Workout
The idea of a 4 minute workout is very appealing. Let’s get it all done in 4 minutes and get on with your life.
I came across this fitness video today which is meant to be a 4 minute workout for beginners.
No beginners I ever met could manage this 4 minute exercise program, so please don’t even try unless you are reasonably fit!
But if you are why not give it a go…
If this 4 minute workout looks too strenuous for you, yet you want to get fit without taking up much time, my Fitness in No Time program will be much more to your liking