No Time to Get Fit?
I read in the local newspaper yesterday that the US Secretary of State Condoleezza Rice gets up at 4am to go to the gym.
No wonder she looks so good at 53.
It’s not that she is any different to anyone else. As she says
“Like everybody, I get up some mornings and think “I can’t do it” and then I think “Sure you can, because you won’t feel alert if you don’t”"
Although you might think being featured regularly in the media might give you the motivation to stay in shape, (and I’m sure that would work well for me – vanity prevails) the same can’t be said of some stars who get in and out of shape with alarming regularity. Don’t they care when a million people see their flab over breakfast? I sure would.
If you know getting up at 4am is not an option, yet you’re so busy it’s the only time you can see free in your schedule, why not take a look at my Fitness in No time program because 10 minutes, three times a week and a simple home routine is all you really need to get in shape.
Maybe Condoleezza should try it for those days when matters of State get in the way?
Tagged With Fitness, gym, motivation, program, routine
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Hi, I get a real buzz out of hearing how successful people like this get so much out of fitness. Often they just take it as a given, that they need to do their quota to stay on top of their game! Tks.