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	<title>Comments on: Exercise Myth Debunked: Fat Burning Zone</title>
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		<title>By: Ryan</title>
		<link>http://simplyfitnessgear.com/blog/exercise-myth-debunked-fat-burning-zone/comment-page-1#comment-2120</link>
		<dc:creator>Ryan</dc:creator>
		<pubDate>Thu, 17 Dec 2009 20:56:38 +0000</pubDate>
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		<description>The fat burning zone is a crock</description>
		<content:encoded><![CDATA[<p>The fat burning zone is a crock</p>
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		<title>By: The Best Exercise for Losing Weight and Firming Skin</title>
		<link>http://simplyfitnessgear.com/blog/exercise-myth-debunked-fat-burning-zone/comment-page-1#comment-130</link>
		<dc:creator>The Best Exercise for Losing Weight and Firming Skin</dc:creator>
		<pubDate>Tue, 25 Mar 2008 06:49:58 +0000</pubDate>
		<guid isPermaLink="false">http://simplyfitnessgear.com/blog/exercise-myth-debunked-fat-burning-zone#comment-130</guid>
		<description>[...] take care, some of it is plain misleading. See my article about the fat burning myth for more information on that. Tags...best exercise for losing weight, excess skin, exercise, [...]</description>
		<content:encoded><![CDATA[<p>[...] take care, some of it is plain misleading. See my article about the fat burning myth for more information on that. Tags&#8230;best exercise for losing weight, excess skin, exercise, [...]</p>
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		<title>By: More on the Myth of the Fat Burning Zone &#124; Simply Fitness</title>
		<link>http://simplyfitnessgear.com/blog/exercise-myth-debunked-fat-burning-zone/comment-page-1#comment-53</link>
		<dc:creator>More on the Myth of the Fat Burning Zone &#124; Simply Fitness</dc:creator>
		<pubDate>Mon, 25 Feb 2008 06:16:37 +0000</pubDate>
		<guid isPermaLink="false">http://simplyfitnessgear.com/blog/exercise-myth-debunked-fat-burning-zone#comment-53</guid>
		<description>[...] little while ago I wrote about the myth of the fat burning zone - the idea that moderate exercise is the best way to burn [...]</description>
		<content:encoded><![CDATA[<p>[...] little while ago I wrote about the myth of the fat burning zone &#8211; the idea that moderate exercise is the best way to burn [...]</p>
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		<title>By: healthranker.com</title>
		<link>http://simplyfitnessgear.com/blog/exercise-myth-debunked-fat-burning-zone/comment-page-1#comment-50</link>
		<dc:creator>healthranker.com</dc:creator>
		<pubDate>Fri, 22 Feb 2008 15:26:13 +0000</pubDate>
		<guid isPermaLink="false">http://simplyfitnessgear.com/blog/exercise-myth-debunked-fat-burning-zone#comment-50</guid>
		<description>&lt;strong&gt;Exercise Myth - the Fat Burning Zone...&lt;/strong&gt;

&quot;The truth is that you will burn a lot more calories (and in the end shed more fat) if you vary the intensity of exercise during your session rather than sticking to a moderate pace the whole time.&quot;...</description>
		<content:encoded><![CDATA[<p><strong>Exercise Myth &#8211; the Fat Burning Zone&#8230;</strong></p>
<p>&#8220;The truth is that you will burn a lot more calories (and in the end shed more fat) if you vary the intensity of exercise during your session rather than sticking to a moderate pace the whole time.&#8221;&#8230;</p>
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