A triathlon is a sport which requires immense physical strength as it consists of three different events – swimming, cycling and running. The selection of triathlon shorts play a very important role and directly affect the overall performance of an athlete.
There are different types of gear available in the market at various price and quality levels but you should buy the one which fits you comfortably. The selection of tri shorts should be such that you should be able to wear them for all the events. For example, if you select a loose short you may be comfortable with it while running but during swimming they will cost you valuable time. Similarly after swimming you will want your shorts to dry quickly so that you are comfortable wearing them for the next event. Hence the material of the shorts should be such that it dries quickly.
Should I go for a tri suit or shorts? This is a question asked most commonly by athletes participating in a triathlon. Although suits are comfortable they have their disadvantages over the shorts. Suits are more expensive as compared to shorts and you don’t need a suit if the water is not very cold. Secondly you can change your shorts quickly in case of emergency during the event which cannot be done by a suit as it will take more time.
Triathlon shorts could cost you around $40-$55 in the market, however there are more advanced products priced above $100 which offer additional features such as better fabric, better comfort and better speed in air and water. There are many places buy triathlon shorts online but my personal suggestion would be to go to a sports shop and pick up your shorts. The reason being that when you pick up a tri shorts the most important factor you need to check is how they fit on your body. If you buy tri shorts online make sure that the site has a good returns policy so you can easily send shorts back which do not fit well.
Also make sure you buy good quality triathlon shorts. Look for the features rather than deciding on price alone. Remember triathlon is an extremely high endurance race and it requires the best clothing gear to help you do your best.
One of the best, and often times easiest ways to get in shape is running. Running helps promote cardiovascular health, and can create an easy path to staying fit throughout your life. Women, who are looking at running on a daily, or weekly basis, should consider the right equipment for the job. The first thing you’ll need to remember is that you can’t just go out there with any old shoes and start a campaign of running. You need to make sure that you are prepared, and your feet are safe with a good pair of running shoes. The second thing you need to be think about are womens running shorts.
For women unfamiliar with running shorts, they are not the same as short pants, or shorts in general. They are specifically made for active women that are planning on jogging or running on a regular basis. The materials used for shorts of this nature are light, breathe easily, and are sometimes as thin as swimming trunks. They are meant to absorb and release moisture, and keep the legs cool.
Womens running shorts come in a huge variety of colors and designs. Some are sponsored by professional athletes. If you are looking to run at night, or early mornings consider getting reflective materials or high contrasting colors that are visible in poor light, especially if running on or near roads.
Before you purchase or look at any running short, make sure to try them on the fit is quite different from other shorts. Running shorts tend to be shorter than other options. Make sure that if you get a looser fitting pair, that they are equipped with a drawstring that you can tighten and tie. After you’ve gotten the right size, you’re ready to start a good work out regimen.
Womens running shorts are sometimes overlooked, but if you ask women that have been running for sometime, they’ll agree that it’s a vital piece of workout gear. You wouldn’t go out running without a sports bra, good running shoes and socks, so why go forward without good running shorts? They aren’t expensive and can allow some much needed cooling in high heat.
It’s important to note, that shorts should not be utilized if there is extreme cold. While it is true that you’ll heat up as you run, wearing too little clothing while exercising in a colder climate could be detrimental to a runners overall health. If possible, consider utilizing running tights in conjunction with shorts, just to be on the safe side.