Benefits of Adjustable Dumbbell Sets
When computing the costs of gym equipment, it is easy to spend well over a thousand dollars on purchasing various weight machines and equipment. However, these machines can easily be substituted by purchasing adjustable dumbbells sets such as the bowflex selecttech 552 dumbbells. You can purchase a set of dumbbells for a few hundred dollars and get much more out of your exercise compared to weight machines.
Adjustable dumbbell sets are freestyle weights, which mean they can be used for just about any style of exercising. Most machines can only be used to work one or two muscles, but you can get an entire body workout with a pair of dumbbells. With this type of weights, you can work your triceps, biceps, and shoulders all at once.
Unlike machines, dumbbells do not require a large amount of storage space. An adjustable dumbbell can easily be kept in a corner of a room or inside a cupboard. Even heavy weights can be stored in small and convenient locations. If you minimize space in your gym area for storing weight equipment, you can use the space for other fitness machines like treadmills or elliptical. Small dumbbells are also easy to carry around, making them perfect for both portable and permanent exercising routines. They can be kept as a set in your gym, or easily fit into a car if you need to exercise on the go.
One of the best features about dumbbells are that they are virtually problem free because they do not contain any mechanical designs like a weight machine. The more complex an exercise machine is, the more likely it is to break. A dumbbell just consists of a couple pieces of metal, so it is nearly 100% resistant to breaking. If you take care of them and keep store them properly, they can last you for many years.