10 Second Fitness Tip : Float Your Way to a Sexy Body
Use a float while swimming to shape up your lower body fast.
Not a float like the girl in this picture is using – that’s the kind of floating you do on your next vacation AFTER you get the sexy body
The kind of float I mean is a polystyrene block that you hold onto – the kind you use when you’re learning to swim.
Just hold the float in both hands while doing freestyle (front crawl) or breast stroke kicks.
Perform the kicks as perfectly and as powerfully as you can to see mega quick results.
Tagged With Fitness, results, Swimming
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